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Chelsea L Allard

Meal-Prep

  • A platter of homemade chicken sausage patties with sliced green apples and fresh sage leaves on each side.

    Homemade Chicken Apple Sausage (Gluten-Free)

  • A bowl of salad with turkey bacon, lettuce, and tomato.

    Tasty Turkey BLT Salad Recipe

  • A bowl of chunky potato salad with eggs and celery leaves.

    Healthy Potato Salad (No Soy or Dairy)

  • A small bowl of chia pudding with cubed mango sprinkled with shredded coconut.

    Tropical Mango Chia Pudding for Summer

  • A small jar of mustard vinaigrette with shallots.

    Simple Shallot & Mustard Vinaigrette Recipe

Never Miss a Beet 😉

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