I’m a Certified Nutrition Coach, gluten-free recipe creator, and home detoxification expert with a focus on gut health. I show burned-out women with digestive issues how to take a proactive, holistic approach to healing by sharing nutrient-dense recipes, and sustainable lifestyle tips that are easy to implement in everyday life.
This easy cucumber mojito mocktail blends fresh cucumber, lime, and mint for a sugar-free, alcohol-free twist on the classic mojito — the ultimate refreshing summer drink in under 5 minutes.
When the summer heat is relentless, nothing cools you down like a crisp, ice-cold mojito mocktail (or an Iced Matcha Latte). This cucumber version takes the classic flavors of lime and mint and adds a hydrating twist. It’s perfect for:
Pool days or backyard lounging with a great book
Post-workout refreshment
A quick afternoon pick-me-up when you need a break
Healthy entertaining without alcohol or added sugar
With only four ingredients, this drink is light, refreshing, and easily adaptable to suit your taste. If you love these flavors, be sure to try my Pineapple Cucumber Salad.
Health Benefits
A lack of alcohol and added sugar aren’t the only factors that make this mojito mocktail a healthy summer beverage. The main ingredients all feature unique properties to support long-term health:
🥒 Cucumber – 95% water for vital hydration, plus vitamin K, potassium, and antioxidants. Supports digestion and detoxification, and helps maintain steady blood sugar levels.
🍋🟩 Lime – Great source of vitamin C, an antioxidant that supports the immune system, the skin, and helps the body absorb iron from other foods.
🌿 Mint – Naturally cooling, assists with bloating and indigestion, and contains antioxidants and anti-inflammatory compounds, which support overall wellness.
🍯 Liquid Stevia or Monk Fruit Drops – Natural, non-nutritive sweeteners that don’t raise blood sugar levels like sugar or honey. The perfect addition to keep this mojito mocktail low-carb.
Ingredients
This mojito mocktail is quick, easy, and inexpensive. You can make a large batch for friends (this recipe serves 4-6) or scale down the recipe for a single serving.
ENGLISH CUCUMBER – They’re longer, have thinner skins and fewer seeds than slicing cucumbers. For a lighter beverage with less fiber, remove the skins. For a heavier consistency, darker color and extra nutrients, leave the skins intact. Buy organic if you can.
LIME – Cut the inner flesh from the rind and discard the rind.
FRESH MINT
LIQUID STEVIA or PURE LIQUID MONK FRUIT DROPS
COLD WATER & ICE
See the recipe card below for quantities.
How to Make a Cucumber Mojito Mocktail
Add the water, cucumber, lime pulp, and mint leaves to a high-speed blender.
Blend for 1 minute or until completely liquified. Add more water if needed to reach the desired consistency.
Pour over ice. Sweeten with stevia or monk fruit drops to taste.
Garnish with a slice of cucumber, a wedge of lime, and fresh mint leaves if you’re feeling fancy.
Tips for Best Results
Taste before blending – Bitter cucumber or lime can overpower the drink. Adjust with extra water or sweetener if needed.
Serve immediately – Mint becomes more bitter if it sits for too long.
Adjust texture – Peel the cucumber for a lighter mojito mocktail, or leave the skin on for extra fiber and nutrients.
Add bubbles – Blend with minimal water, then top with sparkling water for a fizzy twist. Don’t blend sparkling water directly.
Single serving – Easily quarter the recipe for one glass.
Use a straw – Lime juice is pretty acidic, so your teeth will thank you.
FAQs
Can I make a mojito mocktail ahead of time?
It’s best served fresh, as mint can become bitter after sitting. If prepping ahead, blend cucumber and lime first, then add mint just before serving.
What’s the best sweetener for mojito mocktails?
Pure liquid stevia or monk fruit drops work best for a clean flavor without sugar or sugar alcohols. You can also use raw honey, but it will add calories and raise blood sugar.
Can I make a sparkling mojito mocktail?
Yes! Reduce the water in the blender, then top each glass with sparkling water or seltzer for a bubbly twist. Don’t blend sparkling water.
A Healthy Summer Beverage
This cucumber mojito mocktail is more than just a pretty drink—it’s a refreshing twist on vital hydration, the perfect healthy alternative to sugary summer drinks.
Mix one up this weekend and enjoy the cooling, revitalizing flavor all summer long.
🥒 Don’t forget to save the recipe to Pinterest for quick reference next time.
