Description
This quick and easy non-traditional chicken vindaloo recipe includes sweet potatoes, cauliflower and almond milk for a mildly spicy, slightly creamy, gluten-free dinner that’s ready in 30 minutes.
Ingredients
1 1/2 to 1 3/4 pounds skinless, boneless chicken thighs
2 tablespoons vindaloo curry powder, divided (such as Savory Spice Vindaloo)
1/2 teaspoon Real Salt + a pinch *See note below
1 teaspoon ghee or butter
1/2 cup low-sodium chicken broth + a splash to deglaze the pan
1/2 cup unsweetened almond milk
1 tablespoon raw honey
2 medium sweet potatoes, chopped into 1/2-inch pieces
1 large head cauliflower, cut into florets
1 teaspoon extra virgin olive oil
Fresh cilantro (optional garnish)
Instructions
Season the Chicken Thighs: In a medium mixing bowl, toss the chicken thighs with 1 ½ teaspoons of the vindaloo seasoning and a pinch of the salt using kitchen tongs or a fork. Set aside.
Simmer the Veggies: In a large pot over medium-high heat, melt the ghee. Add the chicken broth, almond milk, remaining vindaloo seasoning (1 tablespoon + 1 ½ teaspoons), remaining salt (1/2 teaspoon), and honey, then whisk until dissolved. Add the sweet potatoes and cauliflower florets and stir with a wooden spoon until coated in seasoning. Cover and simmer on medium-high, stirring occasionally, until the veggies are fork-tender, about 15-20 minutes. If the liquid evaporates, add more broth and slightly reduce the heat. While the veggies simmer, cook the vindaloo chicken thighs.
Cook the Chicken: In a large skillet, heat the olive oil over medium-low. Cook the chicken thighs until the internal temperature reaches 165º F as measured on a meat thermometer. Flip halfway through (about 5 minutes each side). Once cooked, place the chicken on a clean plate and set aside.
Deglaze the Pan: Immediately add a splash of chicken broth or water to the hot skillet (be careful, the liquid may splatter). Scrape the fond from the bottom of the pan with a wooden spoon before pouring the chicken drippings over the veggies.
Combine the Chicken & Veggies: Using a fork and kitchen tongs, gently tear the chicken thighs into smaller pieces before adding them to the pot of veggies. Stir until all the ingredients are combined and evenly coated in the vindaloo sauce. Remove from heat.
Finish: Serve the chicken vindaloo in warm bowls garnished with fresh cilantro if desired.
Storage: Refrigerate leftovers in a glass container for up to 3 days.
Notes
Specific spices and heat levels vary by spice blend, so unless you’re already familiar with vindaloo curry, start with less and add more to taste.
If your vindaloo seasoning doesn’t contain salt, add another ¼ – ½ teaspoon salt to the veggies.
Omit the salt if your chicken broth isn’t labeled “low sodium.”
Dietary Modifications:
Dairy-Free – Swap ghee/butter for extra virgin olive oil.
Nut-Free – Use organic soy or dairy milk; higher fat content is best.
No-Added Sugar – Replace honey with ~30 drops of pure liquid monk fruit.