Description
Ground bison is a lean, nutrient-dense alternative to beef. For a tasty protein in 10 minutes, simply sauté with shallots, paprika, and salt. Great for quick and easy meal prepping or weeknight dinners.
Ingredients
1 tablespoon extra-virgin olive oil
14-16 ounces ground bison
1 medium shallot, chopped (about 1/2 cup)
2 teaspoons paprika
3/4 teaspoon salt
Instructions
Sauté: In a medium sauté pan, heat the olive oil over medium heat. Sauté the shallots until just beginning to turn translucent, about 2 minutes.
Brown the Meat: Add the ground bison, reduce the heat to medium-low, and use a wooden spoon to break it up into smaller pieces. Sprinkle with the paprika and salt, continuing to stir until the meat is a fine texture. Cook until browned through, about 5-7 minutes. Serve warm.
Storage: Immediately refrigerate leftovers in an airtight glass container for up to 4 days.
Notes
Cook low and slow: Bison is lean, so use medium-low heat to keep it tender and juicy. It still cooks fast—no need to rush.
No draining needed: If you’re using this as a base for other recipes, leave any natural juices in the pan for added flavor.
Serving Suggestions: Use any of the following sides to craft a healthy bison bowl.
– Steamed Kale with Sweet Chili-Ginger Sauce
– Mashed Cauliflower with Goat Cheese
